I like Brandon's post where he is now starting his posts with his weight, I will try this for awhile. Last month I gained 10 pounds and my blood pressure is up to 146/87 with a 67 pulse. When I run I run like I am in shape to run a hard run. With this blood pressure and weight I am setting myself up for that heart attack I posted about. I will start anew again. At this time I am not setting any goals other than to get in shape so I might feel better. I am hearing good things about nutrition and arthritis. So here we go again with the eating thing. Funny how it always comes back to eating right. We have the Polaris 4 wheeler home. I thought it was newer, but that is my fault for not finding out the year. The newer one have fuel injection and being an 04 this has the regular carb. The machine looks brand new and should give us many years of service as it only has 1105 miles on it. I don't have to buy tire as the ones on it will last at least a couple of years. Trying to do at least one thing on the house during the weekend so I can get can get caught up. Hung a new ceiling fan in the living room and it looks great. I sure have good taste
Run
Week: 0 miles
Month: 7.87 miles
Year: 128.93 miles
Cycle: 55.79 miles
Monday, September 10, 2012
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No ones more excited than I am that you have TWO wheelers now. I look forward to next summer and you and I going to a nice ride. We are in the same boat. If food didn't taste SO good I would have 5% body fat! LoL. This our mountain to climb together and it is definitely our Everest! Keep up the good fight and we will help each other along the way. Love ya.
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