Ran yesterday for 3.51 miles. Last month was a little better with having ran 34.22 miles and cycled 32.06 miles. Working thru my health problems this way is the way to go. I THINK! I will try harder this month on the weight loss and see if I can get better numbers. Things can be done it is just finding the will power to do it
Run
Week: 3.51 miles
Month: 34.22 miles
Year: 118.76 miles
Cycle
Week: 32.06 miles
Month: 32.06 miles
Year: 39.36 miles
Weight: 230.6 (+ 2.4)
Waist: 46"
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Good to see you're making improvements when you can. I don't have the health problems but I still have a hard time finding motivation some days. My ultimate motivator is I want to be skinny/fit again. Oh yeah, and look good! LoL!! Love ya.
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