Keep posting your workouts

We were on the Skyline Drive at the top of Fairview Canyon for three days this weekend. It was so nice to get away and ride the wheeler. I need to start running again when we are out like that. It was so much fun to find a trail and Just Run until I got tired. Will do that when she is in Okie for a month. I am glad everyone is posting. Reading that one of us had did a good workout and that we didn't might motivate us the next day to get a workout in. Didn't get in much exercise this week. Work has been busy and I have been letting is get in the way of my working out. Need to get the new recreation position filled and winter to get here so things settle down. I plan on doing my 3 mile runs this week. We have a major fire south of us, that is making the air smokey, effecting my breathing. Don't know what will happen with that. Jared, we are on for Top of Utah Marathon next year. We need to plan on a couple of half marathons this spring and summer to get us motivated and in shape. Send me your weight so I can post it on the board. I am down to 222.8 lbs. and staying there. I need motivation so I can post a loss for the month of September. Everyone lets get on the ball and post some major improvements. Just Run