Slacker

I am counting yesterdays wheeler ride as a workout. 4 hours on some of the roughest trails I have ever rode. I am so sore that I hurt all over. It has been 3 weeks since I have worked out seriously. I am just a slacker. Things will come around, they usually do. I don't mind the time off, it's the weigth gain that I can't take. Been doing yard work every weekend trying to catch up, so I haven't just been sitting around. Just do something