Weekly diary for me 10/04/11

10/03/11 Did nothing.  The pain is isolated in places where I have injured myself over the years.   Lately the back of the knee still hurts even with the front starting to hurt.  The groin hurts when I life my right leg.  I know that I have a on going problem with my right shoulder, but nothing like the way it is hurting now.  It keeps me up at night.  Now the left shoulder is hurting.  The lower back hurts..I have sciatic problems on  my right side and that hurts.  We did go for a wheeler ride last weekend which aggravated the shoulders.  The only other thing I did was vacuued the house last weekend.  Nothing yesterday except type and run the mouse.  I even went to bed at 630 last night and didn't want to get up this morning.  I will keep this diary all week to refresh my memory