Wednesday, November 18, 2009
Judgemental Larry
I wrote a post on Sept. 13th, week # 4 of my training for Las Vegas. I was trying to figure out when people have an injury or illness they change there whole approach to life. Looking back over my recent posts about being sick and having a couple injuries, am I any different than the ones I was trying to figure out. Not at all., I changed my whole attitude. With the cold, I laid around the house and ate, as I was not able to exercise. Had a very good run at Goblin Valley but hurt my knee and IT Band. I laid around the house some more and ate quite a bit more. Is it my nature when I can't do the exercises I give up on everything. I was feeling good about myself. I had a vision of myself as finally being on the right track to being the healthy man I want to be. Mentally I was healthy. Physically in was more muscular and lean. I had lost with Brandon, 21 pounds. The cold I might not have got if I had not over trained. The injuries just happen to anyone, not much you can do about them. The laying on the couch and doing the non stop eating was something I should have had full control over. I need to get things right in my life before being so judgemental towards someone else. Tuesday I ran 3.11 miles in 45 minutes and burned 482 calories. I just need to make smart decisions so I can be consistent in my running
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