Week # 10 completed.

I finished my Goblin Valley run last Saturday. I ended up changing from the 50k to the 25k because of my cold. I am glad that I did because the run was tough just doing the 25k. I did take about 15 minutes off last years time. My breathing didn't settle in until I was about 1 hour 44 minute into the run. I have had this cold for just over a month. For not being able to get in much training the run went really well. We couldn't have ordered a better day for the run. High 40's at the start and low 60's at the finish. This week I got in 16 mile in 3h15m and burned 2720 calories. I feel that I have a good start towards the Las Vegas Marathon on December 6th. I need at least one more 20 miler before the race. I need to get back on track and start losing weight again. It's a bad time of the year to start gaining again and I don't need it. Staying consistent is my mantra and that's what I need is consistence. Life is good