Tuesday, September 29, 2009
Training week # 6 completed.
This week didn't go as planned. I only got in 10 miles in 2 hours and 20 minutes and burned 1700 calories. I will have to settle for 25 miles being my long run. Training was going so good. I have been sick since the 21st with sinus problems and sore throat. I now have a cough to go along with it. It seems that my left knee and my right hip hurt more when I am not running. I know that I was over doing it on this build up. I felt like I had no choice in running all those miles. Getting in the 25 will help me with the Goblin Valley 50k. I need to consentrate on getting better. I did a 7 miles run yesterday to try and run the bug out of me. It didn't work! I just need to get better.
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Well tonight's run pretty much RAN me over!!! It was a killer run in the rain and humidity which is pretty intense right now. Plus it doesn't help that I've been so lazy about my training. Well hopefully that is behind me now and I can focus on what is ahead of me. I am sorry you haven't been feeling well. I hope that you get over what ever you have and you can get back to full health. How bout them Bronc's!! Love ya.
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