Saturday, August 1, 2009
Where did July go!!!!!!!!
I can't believe that it has been over a month since I have posted anything here. Life is pretty good. I finished the Utah Valley Marathon in better shape than Ogden and in better time. No race in July which most likely was good for my body. Went on vacation to Yellowstone for a week, just me and Carolyn. Got thru another Tour de France, which makes July fly by for me. Love Tour de France in high def! Go Lance! I have ran my 30 mile weeks consistently since last post. I feel better and the fat is coming off. Still 221 lbs., but looking forward to getting out of the 220's. Once I got over the initial issues of turning 60 it really isn't any worse than any other birthday. I am slimmer, healthier and have a better attitude towards myself now! I can't believe that summer is almost over. I have done most of my running on treadmills. I think once it cools down I will start running outside again. I alway enjoyed being outside and my runs went by so much faster. I always enjoyed running outside in the winter when the air was so refreshing. Where did July go!!!!
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Hey Dad good to see you writting again. I hope when I am 60 I can say I run 30 mile weeks. I too am ready for the cooler days to get here. I am at work right now and there is a ton of smoke from some fire out west. Love ya keep up the good work.
ReplyDeletePersonally I am glad that July is over with. You are looking forward to getting out of the 220's and I am looking forward to getting into the 220's. It totally feels better when we are active and "trying" to be healthier. I look forward to getting back to Oki so I can start putting in some miles outdoors. Plus I am looking forward to playing with my 405 when I get back. It's good to see that you are writing again. Just Run!!
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